Dr. Jason Fung Complete Guide to Fasting [Complete Set of Videos]
#jasonfung #fasting #intermittentfasting #drfung #drjasonfung
Jason Fung, nephrologist and best-selling author, shares his experiences utilizing an individualized approach to fasting to successfully treat thousands of overweight, metabolically ill, and diabetic patients, and why being a doctor who specializes in kidney disease gives him a unique insight into early indications of metabolic disease. We also have a great discussion on insulin resistance where Jason makes the case that we should actually think of hyperinsulinemia as the underlying problem. We also discuss the difference between time-restricted feeding, intermittent fasting, and dietary restriction (e.g., low-carb) and how they can be used to attack the root cause of T2D, metabolic syndrome, and obesity. We also have a fascinating discussion about the limitations of evidence-based medicine which leads to a conversation where we compare and contrast the scientific disciplines of medicine and biology to theoretical physics.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting https://amzn.to/2O5sf2P
The Obesity Code: Unlocking the Secrets of Weight Loss https://amzn.to/2xLmsUQ
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally https://amzn.to/2LNUuQH
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life https://amzn.to/2xN04dC
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health https://amzn.to/30wFevz
Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program.
Dr. Fung has his own website at IDMprogram.com.
Dr. Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada.
Dr. Fung works with Team Diet Doctor to make it simple for people to understand and implement intermittent fasting, to improve their health.
Intermittent Fasting by Dr. Jason Fung https://youtu.be/YlLMdtOm4kg
Intermittent Fasting and Breakfast Misconceptions https://youtu.be/y3qk7h8h1q0
Keto Diet is Harmful?/Should you do Keto? https://youtu.be/2YWg9wNUWYI
Why Should you switch to a Plant-Based Diet? https://youtu.be/8al2hwmZiPI
Secret Weight Loss Food/ Weight Loss Motivation https://youtu.be/3Upw9_3-N-k
2 Steps to Control your Weight https://youtu.be/M-x9Z-lc_Y4
Quit Sugar Addiction in 4 Easy Steps https://youtu.be/Q-4Z00dTuLg
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